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About

Mindful movement, taught with real precision

Pilates Port Charlotte began with a simple belief: that the right movement, taught carefully, changes how a person feels in their own body.

Leia Mayer is a Nationally Certified Pilates Teacher (NCPT) who completed a comprehensive program of more than 520 hours across the full Pilates apparatus. She teaches both classical repertoire and contemporary variations, choosing whichever serves the person in front of her.

Her work reaches beyond the studio hour. As an Integrated Movement Specialist, Master Health Coach and Holistic Nutrition Coach, she looks at posture, strength, recovery and daily habits together, and she brings meditation and sound healing into the studio for clients who want that side of wellness too.

Clients come from Port Charlotte, Punta Gorda, North Port, Nokomis and the surrounding Southwest Florida community. Many arrive wanting relief from back or hip discomfort, better balance or a way to stay strong for the activities they love, and stay because the work is specific to them.

Nationally Certified Pilates Teacher seal
Nationally Certified Pilates Teacher
Verified Teacher Training Program 2026 seal
Verified Teacher Training Program, 2026
Portrait of Leia Mayer, Nationally Certified Pilates Teacher, seated and smiling

Credentials

Training and certifications

  • Nationally Certified Pilates Teacher (NCPT)

    Trained through a program of more than 520 hours as a comprehensive Pilates instructor, with ongoing continuing education.

  • Full apparatus studio

    Reformer, Cadillac and Tower, Chair, Barrels and Ladder, plus mat. Clients get access to the complete Pilates system, not one machine.

  • Integrated Movement Specialist

    Programming that accounts for posture, joint history and how you move outside the studio.

  • Master Health Coach & Holistic Nutrition Coach

    Support beyond the session for clients who want their movement and nutrition working together.

  • Meditation & Sound Healing

    Sound bath and mindful movement workshops offered alongside the regular schedule.

  • Verified Teacher Training Program, 2026

    Recognized teacher training provider, offering NCPT continuing education credits.

Leia seated on the floor surrounded by singing bowls during a sound healing session

Whole body wellness

Movement, breath and recovery

Alongside the class schedule, the studio hosts specialty workshops, wellness retreats, meditation and sound healing sessions. They are a chance to slow the pace down and give the nervous system the same care the muscles get.

Booking

Start with a conversation

The studio schedule is live. Pick the class and the time that suit you and reserve your spot in a few taps.

New to the studio? Send a note on the contact page and Leia will help you choose a starting point.