Reformer Pilates Classes in Port Charlotte
Resistance-based Pilates with individual guidance, at our full-apparatus studio in Punta Gorda, serving Port Charlotte and Charlotte County.
Strength with control
The Reformer uses a moving carriage and spring resistance to support controlled movement. Sessions focus on strength, stability and balance, with the work adjusted to your level rather than a single routine for every body.
Small groups, attentive teaching
Leia Mayer, a Nationally Certified Pilates Teacher, teaches classical and contemporary Pilates. Small-group instruction makes room for guidance on posture and movement. Private sessions are also available if you would like one-on-one attention.
Plan your first class
No Pilates experience is needed to begin. Bring grippy socks, a towel and a water bottle. If you are working around an injury or limitation, contact the studio before booking so you can discuss a suitable starting point.
Visit our Punta Gorda studio
1531 Rio de Janeiro Ave Unit 4, Punta Gorda, FL 33983Serving Port Charlotte, Punta Gorda and Charlotte County.